Antrenörlük Eğitimi Bölümü, Bildiri & Sunum Koleksiyonu
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Öğe The effects of specific artistic gymnastic training program on Pete students' balance, strength, and flexibility abilities(Routledge Journals, Taylor & Francis Ltd, 2019) Özer, Ömer; Soslu, RecepIn Turkey, Institution of Higher Education (YÖK) requires physical activity courses which are taught as part of PETE program (Bulca et al, 2012; YÖK, 2006). Artistic Gymnastic (AG) course is one of these compulsory courses. Students attending this course need some important motor skillcompetence. If students don’t have these skill competences, they are not efficient and productive through course term, even they get injured seriously (Sevim, 2007). Specific training program should be used to prevent injuries and improve their motor skills (Fink, 1985). Aim of this study was to examine effects of specific AG training focused on strength, balance and flexibility variables on PETE students.Öğe The investigation of nutritional change and physical activity levels of individuals making fitness recreational purposes(Routledge Journals, Taylor & Francis Ltd, 2019) Özer, Ömer; Soslu, Recep; Şentürk, AydınIt is well known that regular physical activity reduces the risk of many diseases such as obesity, cholesterol and cardiovascular disease. It is known that foods have three main functions; a) supporting growth and development, b) providing energy, c) organizing metabolism (Wiseman, 2008). Although it is common thought that carbohydrates and fatty foods are more likely to cause obesity due to high intake of metabolic factors, obesity is actually associated with a number of behaviors. For example; while obesity is associated with consumption of soft drinks in the positive direction, it is related with breakfast, fruit and vegetable consumption negatively (Niklas et al., 1998. Despite the fact that it is not possible to change the genetic structures of obese individuals; eating behavior/habit, physical activity level and other environmental factors can be changed positively and healthy lifestyle behaviors can be gained. Fitness athletes are supposed to have good nutritional behaviors because they need quality food in order to improve their muscle strength. Purpose of this study was to examine relations between individuals’, who make fitness recreational purposes, nutritional change and their physical activity level.
